Mental Health Awareness Week is the UK’s national week to raise awareness of mental health and mental health problems, and inspire action to promote the message of good mental health for all.
Mental Health Awareness Week 2019 takes place from Monday 13th until Sunday 19th May 2019 and we share information and advice in our attached mental health newsletter. Good mental health is essential for a happy, contented life and is the essence of who we are and how we experience the world. Yet, compared to physical health, little is commonly known about mental ill health and how to prevent it.
Our newsletter shares information on mental health, self-help tips and advice around this year's theme, Body Image, how we think and feel about our bodies.
NJC is encouraging everyone to ‘Go Green’ this year by wearing a green t-shirt or top and to donate two pounds to the Mental Health Foundation charity.